Why Include Vegetables and Fruits In Daily Meals of Kids?

All parents want their kids to eat healthy food for kids. However, often children end up eating unhealthy snacks. According to Ohio State Research, there should be five or more servings of fruits and vegetables in a day for kids. Different vegetables and fruits are considered as extremely healthy food for kids.

Here are the Top 5 Reasons that Prove Why You Must Increase the Servings of Vegetable and Fruits to Your Kids:

1. Superior Nutrients

Healthy food for kids is necessary for the required development of their physical and mental strength. Different vegetables and fruits are filled with different much-needed nutrients. Let me give some examples:

·         An apple is filled with sixteen different polyphenols. That’s why it says, an apple a day keeps a doctor away.

·         Sour fruits such as oranges, strawberries, etc. are filled with vitamin C.

·         Spinach is a great source of iron, which protect your child from anemia.

In a nutshell, each fruit and vegetable has different vitamins, minerals, antioxidants, etc., which are necessary for the growing kids.

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Why Choose CBSE Board for Your Child

Selecting the board of education for your child may sound hard at the beginning. However, from all different perspectives, selecting CBSE (Central Board of Secondary Education) and enrolling your child in the best CBSE School in Bharuch or your city will be the best decisions.

Top 6 Reasons to Enroll Your Child in CBSE Board

1. Holistic and Simplistic Learning

In the central board, the curriculum is defined carefully to make sure the child learns the topics with minimum to no nuisance. Moreover, CBSE schools in Bharuch and other cities usually have experienced teachers that help your child learn all topics in a simplistic manner. The education in CBSE focuses on holistic learning than mugging up different lessons.

2. Ease in Switching the School

There are more than 8000 CBSE schools in India. In each school, students learn the same syllabus, have the same textbooks and appear in exams on the same day. It means there is a universal system in each CBSE school, whether it is a CBSE school in Bharuch or CBSE school in Mumbai. This is very helpful if there are some circumstances, in which need you to change the school of your child. For example, government officers may get posted in different states. In this case, if your kid studies in CBSE school, then switching would be easier.

3. Significant Benefits in Higher Studies

Major entrance exams are based on the central board. Thus, students who studied in the best CBSE school in Bharuch easily crack these tough entrance exams and also score really well to get admission in the top colleges. Moreover, CBSE is considered as one of the best education boards in India. Thus, getting admission for higher studies in any college in India becomes a cakewalk for the CBSE students.

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